resolutions

It's a new year, and so a lot of people are making resolutions.  I have mentioned at least twice already (time 1, time 2) that I don't like New Year's resolutions.  I've been a little embarrassed this year by how irritated I am by people making resolutions in the new year specifically.  It shouldn't matter to me whether others make or brake resolutions.  It's none of my business.  However, when I hear someone making a resolution it just bugs me.  I've finally figured out why.

I actually have a great deal of respect for people who make resolutions and stick to them.  I know that making fundamental changes to one's lifestyle for the long term is something that requires planning, determination, and sacrifice.  Therefore, rather than me disliking resolutions because I don't like people resolving to do things, the real reason I dislike New Year's resolutions is that deep down I think that there are some people who make resolutions without counting the cost ahead of time, and doing so besmirches something which is sacred.

Everyone has things that they need to improve about themselves.  They could improve their health, or they could improve their relationships with others, or they could improve their educational or career prospects, et al.  I know that I have a plethora of flaws I could focus attention to.  Furthermore, we all embark on self-improvement projects that we later learn are more involved than we originally realized, even when we planned and actually did put in the effort.  Everyone who consistently tries at least occasionally sees failure.  I'm not judging these sorts of failures.

What bothers me is that there is a human tendency to get excited about starting things, often without a true intention of seeing them through.  If someone loudly announces that they're doing x, y, or z in the new year and by the middle of February it's but a distant memory, it makes me think that this person likes taking credit for things without working for them.  It makes me not trust them.

I am realizing as I get older that the two qualities I most admire in others is trustworthiness and an objective view of the world, because if those qualities exist in another person I know I can trust to get a fair shake from that person even if we butt heads.

In this situation, I don't trust people who give their word that they're going to change something, then give up early in the process.  If they gave up early on something that they claimed mattered to them, then what else have they given their word on that they're going to go back on when the going is tough?  I will view all commitments made by that person as matters of convenience rather than true commitments to follow through.

Also, seeing someone make a resolution without counting the true cost makes me wonder if I can trust that person's judgment on other things.  If a person says, "I'm not going to each sugar in the new year," without thinking through all of the times they're going to have to turn down a cookie, a slice of cake, or a piece of chocolate, it makes me think that I can't trust their understanding of reality.  It makes me think that they live in their own world with its own subjective rules.

If I'm being fair, I should judge myself on this last standard.  I made an unrealistic resolution years back about being less neurotic.  I have gradually done so, but not due to a resolution, or even a concrete plan that I put together.  So, I did not objectively assess that resolution before announcing it on this blog.

Finally, I do want to clarify that I am not demanding that people bend to my will on this.  This is about soul-searching that I have done about my revulsion of most New Year's resolutions.  Ultimately, my opinion doesn't matter for how anyone else decides to improve themselves.  I'm just working through why I react in the way that I do to these things.

Update (Jan 4, 2019):

I contemplated this further last night and have tweaked my view a bit.  I think the issue is less with individual people making resolutions than with the societal pressure some people feel to make a resolution in a way that leads to failure.  So, rather than taking such a judgmental tone, I should be taking a more sympathetic tone.

I apologize regarding the tone.  Again, I'm working through why I think like I do here.

There are better ways to achieve goals than to announce a resolution to friends with minimal planning.  The following has worked for me.  I'm sure there are other ways as well, but I can only speak to what works for me.

1. Set two goals: One modest and easily achievable, and one aggressive.  Target the modest one, but keep the aggressive one in your back pocket in case the modest one turns out to be too modest.
2. Research how other people have been successful achieving similar goals. Use this to develop a strategy for how to achieve your modest goal.
3. Break down the steps necessary to achieve the modest goal in the long term.  Baby steps are best.
4. Determine what you're willing and capable of committing to the effort.
5. Enact your plan, taking all of this into account.
6. Be flexible and adjust the plan based on the lessons learned through the process.